Nachos smothered in cheese may be a party favorite, but they're also a party for your fat cells.
Try baked tortilla chips with salsa and guacamole for a lighter, more nutritious snack.
Carb overload! Combining pasta with unlimited breadsticks can lead to excess calorie consumption.
Choose whole wheat pasta with a side of steamed vegetables and skip the breadsticks.
A classic breakfast choice, but the high-fat content can derail your weight loss journey.
Opt for turkey bacon, egg whites, and whole-grain toast for a healthier morning meal.
Fried chicken and biscuits may be comfort food, but they're anything but comforting for your waistline.
Try grilled chicken breast with a whole-grain biscuit and a side of steamed broccoli.
Tacos can be healthy, but piling on sour cream adds unnecessary calories and fat.
Load up your tacos with lean protein, fresh veggies, and a dollop of Greek yogurt instead of sour cream.