Top 100-Calorie Protein-Rich Snacks for Fat Burning

For a plant-based protein snack, edamame is the way to go. 

1. Edamame

These young soybean pods are steamed and lightly salted, making them a healthy and filling option. They are also rich in fiber, which helps keep you feeling full.

For a satisfying and veggie-packed snack, consider mini hummus cups paired with fresh baby carrots and cucumber slices. 

2. Mini Hummus and Veggie Cups

Hummus adds creaminess and flavor while the veggies provide crunch and nutrition. It's a winning combination that's both tasty and healthy.

Wrap your favorite tuna salad in crisp lettuce leaves for a low-calorie, high-protein snack. 

3. Tuna Salad Lettuce Wraps

You can make the tuna salad with a touch of Greek yogurt for extra creaminess and protein. It's a refreshing and satisfying snack that won't derail your weight loss goals.

String cheese is a fun and convenient snack option. 

4. String Cheese

It's portion-controlled and offers protein in every peel-apart strand. Plus, it's a great source of calcium, which is important for bone health.

For a classic and nutritious combo, spread peanut butter on celery sticks. 

5. Peanut Butter Celery Sticks

The crunchy celery provides a satisfying base, while peanut butter adds a creamy, nutty flavor. It's a timeless snack that's rich in protein and healthy fats.