Juicy Foods To Help You Stay Hydrated

With a name like "watermelon," it's no surprise that this fruit is incredibly hydrating.

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It's over 90% water and packed with essential vitamins.

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Cucumbers are not only crunchy and refreshing but also consist of about 95% water.

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They make a perfect hydrating snack.

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These vibrant red berries are a tasty way to stay hydrated.

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They contain around 91% water and are rich in antioxidants.

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Oranges are not only juicy but also a great source of vitamin C.

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They're about 87% water, making them a fantastic choice for hydration.

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Grapes are like tiny water-filled balloons.

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They're around 80% water and make a sweet and juicy hydrating snack.

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