Best Healthy Snacks food For Weight Loss
Packed with protein, Greek yogurt is a dietary champion that helps you stay fuller for longer.
1. Greek Yogurt
Moreover, its probiotics promote gut health, ai
ding digestion and metabolism.
Despite being calorie-dense, almonds are a fantastic choice for weight loss.
2. Almonds
They are rich in monounsaturated fats, fiber, a
nd protein, making them a satisfying and nutritious snack.
Low in calories, high in crunch, and loaded with vitamins and antioxidants, carrot sticks are the ideal snack for curbing those between-meal cravings.
3. Carrot Sticks
This creamy dip made from chickpeas is an excellent source of plant-based protein and healthy fats.
4. Hummus
It pairs perfectly with sliced veggies or whole-grain crackers.
Blueberries, strawberries, and raspberries are
bursting with antioxidants and fiber.
5. Berries
They not only satisfy your sweet tooth but also
support weight loss by enhancing satiety.
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