Best 100-Calorie Snacks for Weight Loss

Indulge in the creamy goodness of Greek yogurt layered with fresh berries and a drizzle of honey for a sweet and satisfying snack. 

1. Greek Yogurt Parfait

Greek yogurt is not only delicious but also rich in protein, which helps keep you full and satisfied.

Crunch into a handful of almonds that not only provide a satisfying crunch but also deliver healthy fats and protein.

2. Almonds

Almonds are a perfect snack to keep your energy levels up throughout the day.

Packed with protein and essential nutrients, hard-boiled eggs are the perfect on-the-go snack. 

3. Hard-Boiled Eggs

 They're easy to prepare in advance and are an excellent source of high-quality protein.

Enjoy the tropical delight of creamy cottage cheese paired with sweet pineapple chunks, all under 100 calories. 

4. Cottage Cheese with Pineapple

Cottage cheese is low in calories and high in protein, making it an ideal snack for weight loss.

Satisfy your savory cravings with lean turkey jerky, a high-protein snack that won't derail your diet.

5. Turkey Jerky

Jerky is a convenient and portable option for those moments when you need a quick bite.